Breathwork with Kav

30 THERAPY SESSIONS IN 1 breathwork EXPERIENCE

Stress and anxiety aren’t just in your head. They get stored in your body

If you don’t release them, they build into burnout, anxiety, and disconnection.

Breathwork is a simple, powerful tool to release stress at its source and bring your body back to calm

A guided breathwork experience you can do from the comfort of your own home. Using a combination of deep rhythmic breathing, music, and expert guidance, this practice helps you release stress, reconnect with your body, and regulate your nervous system. Whether you're new to breathwork or experienced, virtual sessions allow you to dive deep in a familiar and safe space while being supported in real time. Once you sign up, you’ll receive a Zoom link via email with all the details you need to join the session live. All you need is a quiet space, a good internet connection, and an open mind.

When: Sunday, Sept 8th, 7pm MDT | Where: Online (7 day replay available)

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Benefits of Breathwork

Increase lung capacity

Releases suppressed emotions and trauma

Regulates and balances the nervous system

Promotes mental clarity and emotional resilience

Enhances creativity, intuition, and self-awareness

Helps with anxiety, grief, burnout

Opens up access to deep meditative states

Reduced tension and chronic muscle tightness

Lower blood pressure and heart rate

Improved oxygen flow and respiratory function

Enhanced digestion

Better sleep quality

Strengthened immune response

Natural pain relief

Hormonal balance

Virtual Breathwork Event Sept 8th, 7pm MDT

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$ 22

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By checking this box, I acknowledge that I have read, understood, and agree to the below Terms & Conditions. I voluntarily assume all risks and agree not to hold Kavin Lindgren or anyone affiliated with this event liable for any outcomes resulting from my participation.

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Meet Kav

Kav discovered breathwork during one of the most difficult seasons of his life, while navigating his own struggles with mental health. His very first session gave him something he had been missing; clarity, release, and the feeling of being safe in his own body. He immediately set out to learn how to share it with others, becoming a certified breathwork facilitator and now guides people in releasing stress, processing emotions, and connection. He believes healing doesn’t always have to feel heavy, and often we can access just as much transformation through laughter and play as through tears. His sessions blend depth with levity, giving people the space to unapologetically be themselves..